"It's really easy to be kind to others when I remember that none of us came into this world with a manual about how to get it all right."...

‘My mind and my body are one system.  I am facing a clear mandate from myself to figure out how to insert rest, relaxation, sleep,...

"Continue to be who and how you are, to astonish a mean world with your acts of kindness." - Maya Angelou I love it when I come across a...

Trusting the intelligence of the thinker is one of many favourite ideas that emerges in the theory and practice of generating a Thinking...

"If you don't know what to pursue in life right now, pursue yourself. Pursue becoming the healthiest, happiest, most healed, most...

"Each day I move toward that which I do not understand. The result is a continuous accidental learning which constantly shapes my life."...

So if you look at the other two videos I’ve made, the one on The Freedom Model, and the one on Choice and Responsibility, I think what...

Dear Brave-Hearted Reader, Slip slidin’ away Slip slidin’ away You know the nearer your destination The more you’re slip slidin’ away  -...

Welcome to this new year.  On the one hand it is 'only' another 365 days, added to the previous years we've lived so far.  On the other...

In 2024's last segment in the series of Dialogues between myself and fellow Thinking Environment Faculty colleague Sophie Stephenson, we...

"To love oneself is the beginning of a life-long romance"- Oscar Wilde Reading this Oscar Wilde quote I was struck by reminiscence and...

I find it inordinately difficult to get to the end of a self-help book.  Sometimes they are good ideas badly written and I can’t get past...

"Words of encouragement motivated by the wish for someone’s happiness can function as a source of revitalising light, rousing courage and...

Many years ago, at the start of my career, I was exposed to the work of Werner Erhard, and during my time being a member of staff at...

"In a culture that pushes us to focus not on what we can give, but on what we can take, what we tend to take is everything for granted."...

For years now I have been unashamedly claiming that I am going to write a book. Well I am, it’s true!  Its due date has come and gone...

Two inter-related ideas come ‘off the back’ of the Freedom Model (see video with this title).  One of them is choice, and the other is...

We’re thrilled to announce the course dates for 2025! Whether you're looking to expand your skills or deepen your understanding, there’s...

"We cannot afford to be separate. We have to see that all of us are in the same boat." – Dorothy Height I remember something that I heard...

Dear Brave-Hearted Reader, To readers who have kept abreast of my wintering experience of the last two newsletters, you may find...